One-to-one sessions are available to work on a customized fitness plan that's tailored to your specific goals and needs.
I can train you and one of your friends at the same time to make training more affordable and fun.
I can work with you to develop a diet plan that will help you achieve any fat loss goals and improve your overall health.
I can write personalised training programmes that target specific muscle groups to help you build strength and tone your body,
I can train you in the comfort of your own home. I cover Canterbury, Whitstable, Herne Bay, Faversham and surrounding areas. Use your equipment or I can bring some along.
I can train and support you online. Weekly and monthly options available.
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